I have not worked out over the break… I need to get my butt in gear. I totally pigged out over break… Today I am going to do as many pushups and curls as I can in 3 sets. Each set I do I will do pushups and curls until my muscles fatigue I and I can’t do any more. I will take before and after shots. When you work your muscles they engorge with blood and swell a little. Hopefully you will be able to see the difference.
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