So... I got measured by my trainer and here are the numbers:
3 minute step test - 94bpm
Push-ups - 28.5 reps
Leg-press 140lbs - 35 reps
Neck - 15"
Chest - 35.3"
Shoulders - 44"
Waist - 31.5"
Hips - 33"
R. Bicep - 11.5"
L. Bicep - 11.25"
R. Thigh - 21.25"
L. Thigh - 21.25"
R. Calf - 13.75"
L. Calf - 14"
No comments:
Post a Comment