Friday, February 18, 2011
Friday 2/18
Today I worked out my Back and Biceps. I wrote it down in my workout log and I am taking a picture of it rather than typing it all because the format would be weird. It is easier to view this way. I know I am going to be sore tomorrow but that's how it goes when you first start. I think tonight I am going to the gym again with Kayla... Here is the workout:
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Niice, looks like you're doing good Russell. Keep it up! After a while everything will be a piece of cake.
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